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Navigating Celiac Disease and gluten sensitivity can be difficult. But it doesn’t have to be. With the right mindset, helpful tips and advice, and a renewed perspective on what to eat, where to travel, and how to approach your health, your life can be an incredible journey—100% gluten-free.

That’s where we come in.

me & gfree is your go-to resource for living a gluten-free lifestyle. We bring you tips and advice on delicious food, amazing travel, and general well-being. It’s time to breathe a sigh of relief, get excited about life, and start feeling better today.

FOOD & TRAVEL

HELPFUL TIPS

Celiac Hacks - Gluten-free tips and advice on food, travel, well-being, parenting and more

RAISE YOUR VOICE

me and gfree - raise your voice - how can we make better, healthier, happier, gluten-free lives
Kevin Ellis - me & gfree, celiac and founder. Healthier. happier. gluten-free lives.

“This isn’t temporary, it’s not a fad, and it’s not a choice.
For us, it’s a way of life—and life is meant to be lived well!”

Kevin Ellis, Celiac & Founder, me & gfree

Highlighting and showcasing the best gluten-free restaurants across the U.S. and around the world.
Get excited and start exploring your next delicious adventure!

13 Best Gluten-Free Restaurants Atlanta 2018

Best Gluten-Free Restaurants Atlanta 2018 Atlanta is best known for its southern charm and being one of the most popular [...]

  • Best Gluten-Free Restaurants in Austin

13 Best Gluten-Free Restaurants Austin

13 Best Gluten-Free Restaurants Austin Known by many as “The Heart of Texas” and “The Live Music Capital of the [...]

  • Me & Gfree Top Eats - Best Gluten-Free Restaurants – Boston

11 Best Gluten-Free Restaurants Boston

Best Gluten-Free Restaurants Boston 2018 Boston is best known for its rich history, diverse neighborhoods, and legacy of arts, culture, [...]

Helpful tips on living and thriving with Celiac Disease and gluten sensitivity.
Our videos are short, simple, and easy to digest. Let’s get started.

  • Ultimate Guide to Gluten-Free Food - Me & Gfree

The Ultimate Gluten-Free Diet Guide: Everything You Need To Know

The Ultimate Gluten-Free Diet Guide The Only Guide You Need For What to Eat & What to Avoid. If you’re [...]

10 Best Healthy Gluten-Free Snacks For Back To School

With recent studies showing that many of the processed and packaged foods labeled as gluten-free aren’t actually healthier, it’s important [...]

  • Celiac Hacks - Gluten-free tips and advice on food, travel, well-being, parenting and more

Celiac Hack 3

Tips on living and thriving with Celiac Disease coming soon!

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