Navigating Celiac Disease and gluten sensitivity can be difficult. But it doesn’t have to be. With the right mindset, helpful tips and advice, and a renewed perspective on what to eat, where to travel, and how to approach your health, your life can be an incredible journey—100% gluten-free.
That’s where we come in.
me & gfree is your go-to resource for living a gluten-free lifestyle. We bring you tips and advice on delicious food, amazing travel, and general well-being. It’s time to breathe a sigh of relief, get excited about life, and start feeling better today.

“This isn’t temporary, it’s not a fad, and it’s not a choice.
For us, it’s a way of life—and life is meant to be lived well!”
Highlighting and showcasing the best gluten-free restaurants across the U.S. and around the world.
Get excited and start exploring your next delicious adventure!
150 Must Visit Gluten-Free Restaurants & Bakeries for 2019
For the celiac and gluten sensitive traveler, venturing out to new places and cities can at times be intimidating, frustrating, [...]
12 Best Gluten-Free Restaurants Atlanta 2019
Best Gluten-Free Restaurants Atlanta 2019 Atlanta is best known for its southern charm and being one of the most popular [...]
13 Best Gluten-Free Restaurants Austin 2019
13 Best Gluten-Free Restaurants Austin 2019 Known by many as “The Heart of Texas” and “The Live Music Capital of [...]
Helpful tips on living and thriving with Celiac Disease and gluten sensitivity.
Our posts are short, simple, and easy to digest. Let’s get started.
4 Healthy Gluten-Free Fats Every Diet Needs
Fat is not bad. Let me rephrase that...The right kind of fat is not bad. In fact, the right kinds [...]
7 Reasons Everyone With Celiac Disease Needs Vitamin D
For those of us living with celiac disease, vitamin D is a critical nutrient for our overall health and well-being. [...]
The Ultimate Gluten-Free Diet Guide: Everything You Need To Know
The Ultimate Gluten-Free Diet Guide The Only Guide You Need For What to Eat & What to Avoid. If you’re [...]