Me & Gfree | Better Gluten-Free Lives | GF Food, Travel & Well-Being2019-02-13T17:32:31-06:00

Navigating Celiac Disease and gluten sensitivity can be difficult. But it doesn’t have to be. With the right mindset, helpful tips and advice, and a renewed perspective on what to eat, where to travel, and how to approach your health, your life can be an incredible journey—100% gluten-free.

That’s where we come in.

me & gfree is your go-to resource for living a gluten-free lifestyle. We bring you tips and advice on delicious food, amazing travel, and general well-being. It’s time to breathe a sigh of relief, get excited about life, and start feeling better today.



Celiac Hacks - Gluten-free tips and advice on food, travel, well-being, parenting and more


me and gfree - raise your voice - how can we make better, healthier, happier, gluten-free lives
Kevin Ellis - me & gfree, celiac and founder. Healthier. happier. gluten-free lives.

“This isn’t temporary, it’s not a fad, and it’s not a choice.
For us, it’s a way of life—and life is meant to be lived well!”

Kevin Ellis, Celiac & Founder, me & gfree

Highlighting and showcasing the best gluten-free restaurants across the U.S. and around the world.
Get excited and start exploring your next delicious adventure!

  • Best Gluten-Free Restaurants 2019 - meandgfree

150 Must Visit Gluten-Free Restaurants & Bakeries for 2019

For the celiac and gluten sensitive traveler, venturing out to new places and cities can at times be intimidating, frustrating, [...]

12 Best Gluten-Free Restaurants Atlanta 2019

Best Gluten-Free Restaurants Atlanta 2019 Atlanta is best known for its southern charm and being one of the most popular [...]

  • Best Gluten-Free Restaurants in Austin

13 Best Gluten-Free Restaurants Austin 2019

13 Best Gluten-Free Restaurants Austin 2019 Known by many as “The Heart of Texas” and “The Live Music Capital of [...]

Helpful tips on living and thriving with Celiac Disease and gluten sensitivity.
Our posts are short, simple, and easy to digest. Let’s get started.

  • meandgfree 4 healthy gluten free fats every diet needs

4 Healthy Gluten-Free Fats Every Diet Needs

Fat is not bad. Let me rephrase that...The right kind of fat is not bad. In fact, the right kinds [...]

  • Vitamin-D Celiac Disease Connection- Me & Gfree meandgfree

7 Reasons Everyone With Celiac Disease Needs Vitamin D

For those of us living with celiac disease, vitamin D is a critical nutrient for our overall health and well-being. [...]

  • Ultimate Guide to Gluten-Free Food - Me & Gfree

The Ultimate Gluten-Free Diet Guide: Everything You Need To Know

The Ultimate Gluten-Free Diet Guide The Only Guide You Need For What to Eat & What to Avoid. If you’re [...]

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